taught by Jenny Claire Hoffmann
This 6-week session will cover all you need to know to have a satisfying birth experience. We’ll talk about how your body and baby work together during birth; the risks and benefits of any procedures or treatments available to you; preparing for the emotional, physical, and practical changes of this amazing time; how to choose and communicate with your birth team; ways for partners to be involved and supportive during pregnancy and labor; pain, and options for coping with it; building a birth plan; creating a postpartum support team; and much much more!
This class is best started when you are between 20 and 30 weeks.
Registration required.
Contact Jenny Claire at know.more@live.com or visit her web-site Dandelion Birth Services for more information and to register
Contact Jenny Claire at know.more@live.com or visit her web-site Dandelion Birth Services for more information and to register
Early Pregnancy Class
taught by Jenny Claire Hoffman
You’ve found out you’re expecting! Now what? This 2-week class will cover everything you need to know to begin your pregnancy feeling informed and empowered. We’ll cover such topics as nutrition and exercise, avoiding common pregnancy complaints, choosing a care provider and birth team, risks and benefits of prenatal tests and procedures, navigating emotional and physical changes, baby’s development, accessing community resources, and MORE!
BEFORE 20 weeks. Registration required.
Contact Jenny Claire at know.more@live.com or visit her web-site Dandelion Birth Services for more information and to register.
HypnoBirthing® The Mongan Method
Taught by Angela Shalenko, HBCE
HypnoBirthing® is as much a philosophy as it is a technique. It is a method of childbirth preparation based on the belief that when mothers experience a relaxed, calm birthing—consequently their babies enter the world into a gentler, joyful, more peaceful atmosphere.
HypnoBirthng® teaches that without fear and tension labor and birth need not be painful. At the very least, labor and birth can be more comfortable. A relaxed mind allows the body to work as nature intended.
Through a five week course you will practice positive thinking, relaxation, visualization, breathing, and physical preparation. A natural, empowering birth is your right as a woman and mother.
For more information or to register for a class, please visit www.junehypnobirthing.com or email junehypnobirthing@gmail.com
HypnoBirthing® The Mongan Method
Taught by Angela Shalenko, HBCE
HypnoBirthing® is as much a philosophy as it is a technique. It is a method of childbirth preparation based on the belief that when mothers experience a relaxed, calm birthing—consequently their babies enter the world into a gentler, joyful, more peaceful atmosphere.
HypnoBirthng® teaches that without fear and tension labor and birth need not be painful. At the very least, labor and birth can be more comfortable. A relaxed mind allows the body to work as nature intended.
Through a five week course you will practice positive thinking, relaxation, visualization, breathing, and physical preparation. A natural, empowering birth is your right as a woman and mother.
For more information or to register for a class, please visit www.junehypnobirthing.com or email junehypnobirthing@gmail.com
